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Group Training

Get healthier. Get stronger. Join a community and have fun doing with while reaching your goals!

Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.


You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.


When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.

Certified Coach

Our coach is trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.


You will continuously improve with our varied routines, and everyone around you will notice. Plus every 90 days you get a check in meeting to help monitor your goals!

Take the first step. 
We can't wait to meet


Chat with a coach at Iron Individual to learn more about
what program will fit your goals.

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