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The hour of the day you look forward to.

A gym community that encourages you to do better every day and a coach that prioritizes your long-lasting goals!

Reach your goals in a gym that prioritizes YOU! 

You may not be where you want to be...

But reaching out makes you one step closer!

01

Schedule a free intro with our head couch!

02

Develop your personalized training and fitness plan. 

03

Start your program, feel better, and start reaching your goals!

Training with Barbell

Move Better.
Feel Better. 
Be Happier. 

Design your personalized fitness journey that fits your skill and confidence with your coach! 

What we do best. 
Programs

Group Training

Get healthier. Get stronger. Join a community and have fun doing with while reaching your goals!

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Barbell with Weights

Personal Training

Work with our coach to fast-track your results and get a more individualized approach to achieving results!

Iron Moms Program

Focusing on strength, endurance and pelvic floor strength this HYBRID program consists off coached in-person and at-home workouts for the busy mom!

Group Workout

What our members have to say...

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"Theresa is awesome! She is very informative and helps you every step of the way which was great for me just starting out! Everyone is so motivating and no one makes you feel uncomfortable! It’s like joining a little family and I can’t wait for a healthier, stronger me!"

Shannon M. 

Take the first step. 
Ready to get
started?

Start your training today!

Contact Us! 

Get in touch to start planning your Personalized Training Program today!

1740 N Ridge Rd, Painesville, OH 44077, USA

theironindividual@gmail.com

(440) 721-8050‬

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