Homepage Hero ImageIron Individual

Strength & Conditioning Gym in Painesville, OH

Join a family who wants to move better, look better, and feel better.

A community built on positivity, inspiration, and drive to help you reach your personalized health and fitness goals!
Free No Sweat Intro

Everyone is welcome

Our staff and members believe in creating a friendly, family based environment for people at all fitness levels.

Feel supported

No matter your fitness goals, we are all here to inspire, challenge, and empower you along the way.

Guidance tailored toward your fitness goals

Whatever your health and fitness goals are, we’ll help you figure out the right fitness plan and stick to it.

Every body is unique.
Find something that works for YOU

Group Classes

Group Classes

Group Classes at Iron Individual Gym offer dynamic workouts led by knowledgeable coaches in a motivating group setting. These classes incorporate a mix of strength training, conditioning exercises, and functional movements to help you improve your fitness levels and achieve your health goals. With varying levels of intensity and modifications available, you can participate regardless of your fitness background. Join our supportive community and push yourself to new heights in each session.
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Personal Training

Personal Training

Prefer a more customized and individual approach? A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track. With scheduling flexibility and a program specifically designed for you goals and fitness level, Personal Training offers a more intimate setting to improve on skills and overall health!
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Nutrition Accountability

Nutrition Accountability

Navigating the muddy waters of nutrition can be frustrating and confusing. Our nutrition accountability program aims to educate you and help you begin developing sustainable habits that you can maintain long term! Putting you back on the right track for success. and living a long, fulfilled life!
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Getting started is easy

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Book a No Sweat Intro

We want to hear your fitness goals, your fitness story, assess a good starting point so your program is designed specifically to your needs.
02

Develop a Plan

Get guidance and accountability tailored to your body and progress consistently. We will guide you every step of the way and give you the resources you need to succeed!
03

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Painesville, OH Residents

Everything you need to crush your fitness goals

Class Reservations

Easy Scheduling

Members Only App

Nutrition Programming

Personal Training

Weekly Accountability Check-ins

Iron Individual

Our community is what makes us special and it's what will keep you going

There are a lot of gyms out there. Very few have a tight-knit community as we do.

Our coaches are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level and make sure you are always looking towards the future!

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

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Conveniently located in Painesville area

Working out at the gym isn't easy. But getting there shouldn't be hard. Iron Individual is located and easily accessible from all of Painesville.

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Come visit us

1740 N Ridge Rd, Painesville, OH 44077, United States
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Iron Individual

Questions? We (probably) have the answers!

How do I sign up for a Free No Sweat Intro Session?

Schedule your Free No Sweat Intro with us by filling out the contact form with all of your details, and we will contact you! Our No-Sweat Intro is an opportunity for us to chat and learn more about your goals so we can prescribe you the program that will help you reach your potential!

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like barbell movements like deadlifting, squatting, or benching supplemented with improving mobility and flexibility. After the strength or skill portion of the class is complete, most days will involve an accessories and conditioning portion that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. Our community thrives on positivity, humility and drive! We are all here to improve ourselves but to also encourage and inspire others to do the same thing!

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Still curious? Talk to us!

(440) 750-2132Contact us

Do something today that you will be proud of tomorrow.

Free No Sweat Intro
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