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Training Options

Where Fitness and Family Meet

Adult Strength and Conditioning Classes 


Membership Includes: 

  • Unlimited Classes

  • Free Trial Class 

  • No Fees

  • No Cancellation Fees

  • Month-To-Month Flexibility 

1:1 Personal Training


Personalized Training Requires: 

  • Minimum of 2 Sessions Per Week

  • Paid Per Month 

  • Sessions must be schedule 1 week in advance 

  • 24/hour cancellation for rescheduling

Training Sessions are: 

  • 1 Hour in Length 

  • Tailored to your individual goals

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